Book author: Editors of Cooking Light Magazine

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©Cooking Light Diet Making smart choices when dining out is not as di cult as you might think. Research the restaurant’s nutrition information in advance so you know what to avoid. For even more restaurant copycat recipes, quick and easy dinner ideas, cooking tips and more, visit us at www.RecipeLion.com. Our eCookbooks, like all our recipes, are absolutely FREE to members of our cooking and recipe.

Nov 14, 2011  At Cooking Light, we chant the whole-grain mantra, but no serious baker will sacrifice texture or flavor for whole-grain goodness. No, we want it all. So do the King Arthur folks, which makes this an essential resource for healthy cooks. With this book, you have over 400 recipes. May 12, 2017  Cooking that Counts: 1, 200- to 1, 500-Calorie Meal Plans to Lose Weight Deliciously The Editors of Cooking Light on Amazon.com.FREE. shipping on qualifying offers.

Brief introduction:

Mix & match your way to healthy eating!Choose 3 meals plus 2 snacks to equal 1,500 calories or less.Its easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you..

Details of Cooking Light Mix & Match Low-Calorie Cookbook: 1,500 Calories a Day

Some brief overview of this book

Cooking Light Recipes Free

Mix & match your way to healthy eating!

Choose 3 meals plus 2 snacks to equal 1,500 calories or less.

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Its easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. Youll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.

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How to download e-book

Cooking Light Recipes Download Book Pdf 2017

Press button 'GET DOWNLOAD LINKS' and wait 20 seconds. This time is necessary for searching and sorting links. One button - 15 links for downloading the book 'Cooking Light Mix & Match Low-Calorie Cookbook: 1,500 Calories a Day' in all e-book formats!

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A few words about book author

Cooking Light, Americas leading epicurean magazine and authority on healthy cooking, is dedicated to helping its more than 12 million readers eat smart, be fit, and live well. With a staff of registered dietitians and culinary professionals-and over 20 years of experience-Cooking Light is unrivaled in identifying emerging food trends and providing superior flavorful and healthful vegetarian recipes as well as detailed information about healthy cooking techniques and tips.